Branched-chain amino acid supplementation before squat exercise and delayed-onset muscle soreness.
International journal of sport nutrition and exercise metabolism2010Shimomura Y, Inaguma A, Watanabe S, et al.
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MeSH
AdultAmino Acids, Branched-ChainBeveragesCross-Over StudiesDietary SupplementsExerciseFemaleHumansMuscle, SkeletalMyoglobinNeutrophil ActivationPancreatic ElastaseYoung Adult
DOI 10.1123/ijsnem.20.3.236
PMID 20601741
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